Preparing for
Successful Weight Loss Programme

Do you want to learn a new, safe, effective, and enjoyable way to lose weight and keep it off for good, so you can fully live the life you know you deserve?
It’s true, there is a new, different, better way for you to lose weight and keep it off without feeling in conflict between what you want to do and what you think you should do, so that you can finally get off the yo-yo diet rollercoaster, and find freedom and happiness.
It’s called the YourOneLife Framework for Success. My Preparing for Successful Weight Loss Programme takes you through it step-by-step so that you are fully prepared to lose weight, for the last time.
So if you want to lose weight and keep it off you will want to pay close attention to what I’m about to share with you… .
Why do the Programme?
It’s very different from common methods you’re likely familiar with because of how it actually works really well alongside them, enhancing your results. It helps you to change what you want so that it becomes much easier to stay on track with whatever you choose to do.
And as you will see, while there is work to do, it will be extremely worth it. You will learn how to keep going with managing your weight no matter what life throws at you, where previously you had given up.
Best of all, it will help you to find out the approach that most suits your life, your personality and your preferences. You won’t need to give up all your favourite foods, follow strict plans, go hungry or do hours and hours of gruelling exercise (unless you want to!).
You will learn how to better manage your weight well for life, regardless of how many times you have failed in the past, or whether you have health or other problems that currently you may think prevent you from being able to lose weight or keep it off.*
*Disclaimer – results may vary
If you want to lose weight but are feeling stuck or don’t believe you can, then this is the Programme for you
Before starting any weight loss programme, enrol in my Preparing for Successful Weight Loss programme so that you can build all the right foundations for successful and lasting weight loss, regardless of the approach you choose. It’s based on the YourOneLife Framework for Success.
We work on building rock-solid motivation, commitment, self-belief and confidence, enabling you to take responsibility and be fully accountable, and improve your knowledge about yourself, about what and how to eat, what and how much exercise to take, and develop skills to stay on track, no matter what life throws in your way.
Do this programme first, and you will be far more likely to get long term results, whatever approach you choose to lose weight.
There is something to suit every budget – choose from Do-It-Yourself, Online Group or One-to-One options. Prices start from just £29.
“Every time I make a decision now regarding food I am asking myself a lot more questions.”
This Programme is priceless in terms of the benefits you will gain as a result of increasing your chances of permanent weight loss instead of future cycles of dieting and weight gain. If you follow and put into practice everything you learn, you will give yourself the best possible chance of success!
“It’s all about the mental preparation that you need to go through, just like you would for any other large life event, and I’d never considered it like that before.”
To find out about more how the Programme can help you, watch this video of me being interviewed by one of my Programme graduates, Luna, who came to me when she was on an uncontrolled spiral of weight gain and who realised that if she didn’t do something now, she was destined for a future of being overweight and unhealthy.
I’m pleased to say we soon turned that around for her, and she now has everything she needs to manage her weight well for life.
What Does the Programme Cover?
It covers all aspects of the YourOneLife Framework for Success, helping you to find where you are strongest and what you need to work on.
It provides you with both the mindset and practical tools to be successful in managing your weight for the long term, in a way that enables you to enjoy life and not feel in constant conflict between what you want to do and what you think you should do.
Read on to find out more details about what’s in the Programme.
Claire Jones is an innovative, award-winning Weight Management Expert and a Successful Weight Loss Author, having been able to maintain a healthy weight for over a decade after overcoming 25 years of yo-yo dieting.
Using her unique framework, she exercises people’s minds for weight loss, with a focus particularly on long term serial and ‘yo-yo’ dieters, helping them to reach and maintain a healthy weight through developing a better relationship with food and with themselves.
In addition to her personal experience, Claire has decades of professional experience in the field of healthcare management and working with people to solve problems. After overcoming it once and for all she turned her passion and experience to helping others to overcome their battles too. She left her 20 year NHS career, retrained in the areas of life coaching, nutrition, personal training, hypnotherapy and NLP techniques in order to provide a holistic and tailored service to her clients. Her mission is to help as many people as possible to recognise and harness the power that they have within themselves to manage their weight well for life, being healthy in both mind and body, whilst navigating today’s high-calorie society. She is passionate abut helping those who cannot afford 1:1 services and so has developed a range of services to suit all budgets including publishing her own book, ‘How to Eat Less’, which can be found on Amazon.
Claire lives in Dover, Kent, in the UK with her husband and their dog and cat, their children having grown up and left home in recent years. When not at work, Claire can be found walking her dog, training for a marathon, or tending to her collection of 32 tarantulas!
Claire can be contacted at:
Claire@youronelife.co.uk
Tel: 07761422647
Or complete the contact page:
YourOneLife Framework for Success™
My unique approach is to work around your life, not around a set plan.
I help you to develop the right understanding of your behaviour, develop the right mindset and provide you with the right knowledge, skills and tools, so that anything you apply them to becomes MUCH easier. I help you solve your own unique weight loss jigsaw puzzle using the YourOneLife Framework for Success™