If You Want to Lose Weight But Keep Putting it Back On…
STOP! Do THIS Before You Diet
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Or read on to find out how YOU can learn how to re-programme your mind for sustainable weight loss
Welcome! You’re here because…
And either you fall off the wagon…
Or you do keep going, and the weight falls off… which should be a cause for celebration, except… it creeps back on again just as it always has…
This isn’t because you’re weak, lacking in self-discipline or destined to be overweight forever.
It’s because you’ve missed a crucial step, a step that is key if you want successful weight loss that lasts.
You need to build the foundations first… but not just any foundations … the foundations that are right for you, and your life.
Learn how to re-set your relationship with your body and food
So that you can:
My Preparing for Successful Weight Loss Programme is unlike anything you’ve ever tried before.
Do it before your next diet to enhance your results and greatly increase your chances of lasting success.
Ready to sign up?
Or read on to find out how this ground-breaking Programme can transform how you approach weight loss, greatly increasing your chances of success!
For 25 years I battled with yo-yo dieting. It was only when I fully prepared myself for weight loss, by transforming my mindset around it, that it actually worked long term.
I’m one of the UK’s Most Innovative Weight Loss Experts* and a Successful Weight Loss Author, having finally overcome long-term yo-yo dieting a decade ago. Even when I suffered an injury that meant I couldn’t exercise, and then my father became seriously ill, and the weight started to creep back on, I realised that I knew exactly how to turn it around, and was able to do so before it got out of control. That was the last time. Then when I was able to still manage my weight well when he sadly passed away, I realised that no matter what happened, I was no longer vulnerable to my weight getting out of control.
I can reveal the hidden reasons why most people fail with weight loss … and how you can harness your most powerful asset…. Your MIND… so YOU, too, can enjoy LASTING weight loss and live the life you know you deserve.
It doesn’t matter which weight loss approach you want to do, my methods will enhance them by making sure you are properly prepared and have chosen the right approach for your life and your personality!
Gemma recently said, “I took the plunge and rejoined Slimming World 2 weeks ago with a totally new mindset. It was my first weigh in on Monday and I’d lost 7.5lb*! That’s the most I’ve ever initially lost. With Claire’s mindset coaching and useful tips I feel more on track than ever and I’m enjoying it.”
*Results may vary
The Problem You’re Facing:
But wait… there is some good news!
Your Solution:
People are absolutely loving the Programme, and I absolutely love to see the breakthroughs participants make. Let me tell you about Jodie Lingard.
If you want to find out about my unique and ground-breaking Programme then carry on reading. Definitely don’t start another diet until you have read THIS!
This is NOT for you if you…
This IS for you if you…
Many people struggle to lose weight effectively and keep it off because they don’t prepare themselves properly.
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Hard things require a comprehensive, thorough approach and that includes sufficient preparation time.
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Losing weight is more complex than we are led to believe. It’s not just a case of ‘eat less, move more’. If it was, people wouldn’t find it so hard.
The Preparing for Successful Weight Loss Programme helps you to address all these areas, AND MORE so that you CAN lose weight and you CAN keep it off.
So don’t jump straight into a diet now. Let me help you first. A minimum of 8 weeks* of commitment is all it takes to put everything you need in place, and transform how you approach weight loss. (*6 months minimum term for 1:1 work)
If you do the Do-It-Yourself Version you can do it at your own pace, I recommend 4-8 weeks, and I am on hand in the programme group to support you if you need it. Or you can choose to upgrade and do the Programme with me on a 1:1 basis over 8 weeks – it takes that long as it’s very thorough and will really help you to commit to the transformation.
Fiona, a new participant recently said “I watched the final session of the P4SWL Programme last night and felt really motivated afterwards“.
Sarah, another new participant, recently said “I’ve just watched the final video of the Programme. Amazing. Excited about putting my plan into action now.”
It’s time to do something different…
Sign up to the Preparing for Successful Weight Loss Programme NOW
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YourOneLife Framework for Successful Weight Loss™
I help you to develop the right mindset and provide you with the right knowledge, skills and tools, so that anything you apply them to becomes MUCH easier. I help you solve your own unique weight loss jigsaw puzzle using the YourOneLife Framework for Success™
I consider it vital that all elements of the Framework are in place and working in harmony for us to be successful.
If something is missing we will always struggle.
Each of us will have different strengths and weaknesses.
All areas are important to work through but knowing where we are individually against each area, we can then prioritise working more intensively on those areas that we are aware we struggle with the most.
While you may have different strengths and areas to work harder on, I recommend that anyone who struggles to lose weight works through all areas of my Framework, as even if you thought you knew enough, I am certain you will discover more things to enhance your efforts. I have yet to meet someone who didn’t.
If we are not fully in tune with our reasons for losing weight, don’t have a belief that we can do it, don’t take responsibility for our behaviour and don’t have the right knowledge and skills, we are not going to go the distance and get the results that we want.
The good news is, there is much you can do to help yourself in all these areas.
You already have the power within you to make the changes you need to successfully manage your weight.
Now it’s time to unleash it.
Ready to sign up?
What does the Programme cover?
It covers all aspects of the YourOneLife Framework for Successful Weight Loss
What’s included in the Do It Yourself Programme?
What’s included in the 1:1 with Claire Version?
What happens after you join the Do-It Yourself Version?
What happens after you join the 1:1 With Claire Version?
What are all the different options?
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I don’t focus on meal plans or exercise plans. You are free to choose what you like as long as it’s healthy and safe. While I will guide you with what to eat and what exercise to do, and hold you accountable, our time is mainly spent on developing your mindset muscles, to help you to:
… so that you can keep going no matter what life throws at you and manage your weight safely and effectively both now and in the future.
There is something to suit every budget.