I guide and support you to understand your behaviour and find and implement the unique approach that works for you, so you can lose weight and keep it off for good, and live the life you deserve.
I help you to improve your relationship with food and with yourself, so you can recognise you can do it and are worth the effort.
I teach you how to manage your weight in this incredibly challenging food-laden modern world, so that you can manage it for yourself in the long term.
How long this takes varies for each person, but you are asked to make an initial commitment of 8 weeks, as this gives us the opportunity to fully work through my flagship Preparing for Successful Weight Loss Programme, and then review what ongoing support you need. The only exception is if you have already done the DIY Version of the Programme and are now seeking 1:1 support to implement what you have learned.
Payment for initial contract can be made in blocks of 4, 8 or 12 weeks in advance, regardless of contract length agreed.
Please note that you will receive discounts the more in advance you pay. See the prices below for more information.
After this, you can either repeat the same package, agree a new, bespoke package that is less intensive, or you can switch to one of the Accountability Club options for ongoing less in-depth support. Payment terms will then be agreed on an individual basis.