Niamh’s Story
“The work that Claire does is unlike any other fitness professional I have come across.
I held a lot of shame, guilt and stress around the way I looked and ate and to some degree thought that my destiny was to be out of control, overweight and miserable.
I was therefore probably half looking for a quick fix and terrified at the idea of not starting to lose weight immediately.
I would highly recommend working with Claire if the above resonates with you, as the 1 to 1 programme is like nothing else out there.
My Approach
I’m a bit different from others you might have worked with before.
I don’t focus on meal plans, or exercise plans, as there are enough of them available already. Instead I give you a workout for your MIND, and where needed back it up with providing the right knowledge, and help you choose ways to eat and exercise that suit you, so that you can then much more easily do what’s required to lose weight and keep it off.
What’s involved in the 12 months?
Instead of saying “I can’t afford it”, ask yourself “How can I afford it?”
I call it coaching for simplicity but it’s so much more than that.
It’s a bespoke package of coaching, mentoring, education, advice, accountability, guidance and therapy, tailored to your needs.
My 1:1 services are ideal for you if:
How Will YourOneLife 1:1 Coaching Help You?
What will happen?
YourOneLife Framework for Success™
My unique approach is to work around your life, not around a set plan.
I help you to develop the right understanding of your behaviour, develop the right mindset and provide you with the right knowledge, skills and tools, so that anything you apply them to becomes MUCH easier. I help you solve your own unique weight loss jigsaw puzzle using the YourOneLife Framework for Success™
Prices
The following payment plan is available if you choose to pay over 12 months.
The first payment of £497 is due immediately to secure your place, and the rest monthly until your balance is paid. Your package must be completed within 12 months of starting. The exception is if you pay a deposit when I operate a waiting list and your start date is more than a month after you paid your deposit.
In this case your next payment will be due on the date of your first appointment, and the remaining 11 monthly payments will be the same date of the month as your first session.
Please note: by signing a contract you are liable to make all payments. They are due monthly as per the above terms, regardless of how many sessions you’ve actually had by the time your next payment is due.
See bottom of page for more details about the terms for payment plans.
What Happens after the Programme is Completed?
Once you have completed your 12 month programme and you can continue in the Accountability Club for ongoing support and accountability. Prices for that start at £39 per month. Further 1:1 sessions can also be arranged according to your needs.
IMPORTANT: TERMS FOR PAYMENT PLANS (see full terms and conditions for more information)
Please note that if we agree a payment plan, you will be liable to make all payments once the 14 day cancellation period has passed.
I do not have to offer a payment plan for my Programme but I do so to make it more affordable for those whose budget will not stretch to paying up front.
This is an important part of the commitment you make to me, and to yourself, when making the decision to work with me.
Payments must be paid on or before time, and late payments WILL be chased.
As it is vital that our relationship is built on trust, please do not risk damaging our relationship by paying late.
Late payments will result in interest charges as per the full terms and conditions and service will be withdrawn until payment is made.
What Others Say
Claire is a lifesaver
I’ve been working with Claire for nearly six months now and I’ve made more progress in those few months than I have in the last nine years. And not just progress with my physical health, I’ve made huge progress with my mindset, behaviour, how I feel and how I cope with difficult situations.
Claire has helped me to make huge changes, one small step at a time. I’ve never felt overwhelmed or any pressure from Claire, only encouragement.
Every time I reflect on how far I’ve come, I am astounded by how much Claire has taught me in such a short time, and it makes me even happier to know that what I’ve learnt from her are things I can take away for life, not just the short burst of my weight loss journey.
Like so many people, I’ve lost and regained weight over and over again, but Claire is teaching me a long-term sustainable solution to losing weight and becoming healthy. I now recognise there is no point in shedding the pounds if you don’t accompany it with learning new habits and unlearning bad habits.
Claire is incredibly knowledgeable and explains complex psychological theories into digestible, understandable concepts that help you form new ways of thinking and, in turn, help you overcome things you just couldn’t figure out why you previously couldn’t do. Not only does she deal with the mindset, she also gives you practical day-to-day help and support.
The thing that drew me to Claire when I first got in contact was when she said, “People often wait until they’ve understood the reason ‘why’ they are doing what they do, but you can so easily waste a lifetime trying to figure that out. You don’t have to wait until then to take action; it’s often once you start your journey that you begin to understand the ‘why’.”
This really resonated with me, as I’d wasted so much time trying to understand what is wrong with me, which has led me to not address my poor health until years later. But it’s never too late, and while the journey to becoming healthy may seem daunting, Claire breaks it down into achievable mini-goals that make the journey seem far less scary (and more manageable)!
For anyone struggling – not only with health issues, but with any ongoing difficulties – I would highly recommend reaching out to Claire. You are one phone call away from making the best decision of your life!
Anna, London
It is the first time I have been able to work with someone like this, without feeling ashamed about being me.
“Working with Claire has been an eye-opening experience. She is ever so patient and really invested our time together in finding out exactly where I was in terms of weight, food and exercise, before starting to work on making changes.
Working with Claire has given me so much more insight into my habits – both good and bad ones. She has helped me drill down into the reasons behind my stubborn weight gain, while building my confidence in addressing the relevant issues.
More importantly, Claire has given me permission not to be perfect – not once has she made me feel that I am not trying hard enough. Rather, if I do get myself into that cycle of “beating myself up” over an unexpected gain, she is always at hand to help me work through that emotional response in order to regain balance.
Claire’s approach is completely different to any other I have tried – she recognises that one size does not fit all and helps you tailor your work with her to suit you and your needs.
I have worked with Claire on a 1:1 basis for 2 months and during this time lost 4kgs, in a measured and sensible way, without feeling overly deprived. I would really recommend biting the bullet and booking in some sessions with Claire – both the individual and group support is superb – well worth the investment of both time and money. You won’t regret it!
Oh, and don’t forget to buy her book … excellent read.”
ECJ, Tonbridge
Book your free chat here
To find out if we’d be a good fit
Terms
- No payment is required for the Discovery Call, which is no obligation.
- Following the Discovery Call, if you decide to sign up to 1:1 coaching, payment of your initial instalment will be required in advance to secure your contract.
- Appointments are non-refundable if cancelled within 24 hours (exception is 14 day cooling off period – see full Terms and Conditions)
- Minimum usual contract term 12 months and all sessions must be used within 12 months of starting.
- Instalment plans available on request, subject to signing a contract.
- You will be liable to make all payments agreed even if you decide not to complete the programme, once the 14-day cooling off period has expired.
Claire Jones is an innovative, award-winning Weight Management Expert and a Successful Weight Loss Author, having been able to maintain a healthy weight for over a decade after overcoming 25 years of yo-yo dieting.
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