Welcome to YourOneLife Healthy Weight Solutions

with Claire Jones, your personal weight loss coach

  • 90 minutes confidential 1:1 time online to discuss your worries, learn some tips and put an action plan in place

  • 1 month ongoing accountability support included to implement what you learn on the call 

  • So you can feel confident in your choices around food and drink and lose weight without giving up your favourite foods. 

Discover how to confidently lose weight and keep it off for a healthier, happier life, without missing out on your favourite foods or social occasions.

Have you noticed? You’re living in a world you’re not designed for.

Your whole life seems to revolve around food and drink. It’s absolutely everywhere!

As a human you’re designed to eat when food is available.

So you do. And for all sorts of reasons that have nothing to do with being hungry.

And food is meant to be enjoyed!

BUT it wasn’t ever supposed to be so abundant.

This means managing your weight and staying healthy is harder than ever before, as you’re constantly storing energy you don’t need, with no opportunities to use it up.

It’s literally weighing you down, harming your health, and stopping you from living the life you want to live.

I’m here to help you

I’m Claire Jones and I am your personal weight loss coach. I will help you learn how to manage your weight well for life so you can feel healthier, happier, and more confident.

I don’t provide diets or exercise plans. 

Instead I will help you understand how to make positive changes to how you eat, move, think and feel, so you can reach your weight loss goals in a healthy, sustainable and enjoyable way. 

So if you are:

  • Cutting back on your food and missing out on your favourites, while also trying to do hours of exercise, but nothing is working…

  • A long-term yo-yo dieter who feels like you’ve tried everything under the sun to lose weight and maintain your goals…

  • Clearing out the cupboards, going along to weekly weigh-ins, and doing everything ‘right’ but not getting the results you want…

  • Tired, miserable, and just fed up with trying to stick to plans that you honestly hate…

  • Looking for a way to lose weight (and keep it off for good!) that doesn’t have you overhauling your entire life…

You’re in the right place! And I can help.

I’m Claire Jones and my speciality is helping long-term yo-yo dieters to get off the weightloss rollercoaster for good.

I help people like you to overcome snacking and overeating with an approach to weightloss that’s entirely bespoke to you… without cutting out the foods you really love. 

No fad diets. No changing your whole life to meet your goals.

Just proper preparation and tried-and-tested solutions to help you lose weight and live the life you deserve.

Your Options

  • “Energize Your Life” 12 Month Intensive 1:1 Weight Loss Transformation Package

  • “Beating Overeating” 4 Month Intensive 1:1 Kickstarter Programme

  • Self-Study Preparing for Successful Weight Loss Programme

What People Say…

I’ve struggled with yo-yo dieting for years. After two sessions with Claire I already feel I have structure, realistic goals and a completely different way of approaching my poor eating habits. I feel Claire ‘completely gets me’ and immediately felt safe, comfortable and respected. Thank you Claire – would highly recommend.
Sue Owen

Thank you Claire for getting me to the point of realisation that:

Nothing tastes as good as my healthy weight loss journey.

Nothing tastes as good as the thought of my goals as I move in a straight(ish) line towards them.

Nothing tastes as good as what I feel right now!

Dee Airey

Just wanted to say it’s so amazing to see how far I’ve come. It’s like a full mindset transformation and I’m feeling so good. I genuinely don’t know the last time I binge ate or made plans to. I thought I was broken and could never be fixed. Thank you for believing in me until I could believe in myself, as you said you would.

Niamh

Think you’re ready to lose weight for good and live Your One Life?!

Before you go…

I have something for you! 

Sign up to my email list and I’ll give you my top 10 tips to eat less without going on a diet. Fill out your details below. 

With Claire Jones