Congratulations for taking this positive step towards a healthier lifestyle.

Book your FREE chat to find out more about the different services that I offer and how I can help you. We can see if we’re a good match, and I can help you to decide which option is right for you.

There is something to suit every budget, from free support  and low cost monthly memberships starting at the equivalent of just £1 a day, right up to intensive weekly 1:1 support to help you explore, manage and resolve your behaviours with food once and for all.

I recommend that everyone starts by doing my Preparing for Successful Weight Loss Programme (Do THIS before you diet)  as this sets the foundations for everything else. You can do it by yourself, in an online group, or 1:1 with me.

Select your date and time from the calendar.

Choose between phone call or a zoom video call.

I look forward to speaking with you and supporting you on your journey to freedom from struggling with your weight.

Please book your appointment using the calendar above and you will be asked to complete a questionnaire, which you must do at least 24 hours prior to your appointment. This is to ensure we make the most of our time together and can determine the most appropriate next steps for you. If you do not complete the questionnaire, your appointment will not be able to go ahead. 

Please note, in booking your appointment you agree to sign up to the YourOneLife email list, which will send you useful information to help you manage your weight,  and you will be the first to have access to any special offers that I run.  You can unsubscribe at any time.

For any queries or if you have any difficulties completing your questionnaire please email

I look forward to speaking with you.

Claire x