Is it possible to live on a low carbohydrate diet indefinitely?
The only way I managed to lose 3 stone about 3 years ago was to go low carb, so giving up bread, rice, pasta, potatoes, pastry, pizza, crisps, noodles, beer, sugary desserts and drinks, and instead living on meat, fish, dairy, cheese, cream, butter, nuts, eggs, vegetables, salad and some fruit.
Very hard work but at least I didn’t feel hungry because I could fill up on good sized portions of meals, whereas calorie counting was just so dull and you are hungry all the time.
Click here to find out #whatwouldclairesay