From Stuck to Steady: Your Strategic Weight Loss Kickstart
With Claire Jones
A Personal Weight Loss Strategic Reset + 1 month of Expert Support for Real Results… Without the Rigid Rules
Sessions take place online
Your investment: £249
Package includes:
- 90-minute 1:1 strategy session
- 30-minute mid-month coaching call
- 15-minute review
- and 1 month of weight loss accountability.
Tired of Starting Over on Your Weight Loss Journey?
You’ve lost weight before.
Felt proud.
Told yourself, “This time is different.”
But then life got in the way. Again.
This isn’t your fault. Most weight loss plans aren’t built for real life.
They focus on food, not you.
This Weight Loss Strategy PLUS Session is different.
It gives you:
✅ A weight loss plan tailored to your mindset, lifestyle, and challenges
✅ A month of expert coaching to help you actually follow through
Why You Might Be Stuck in Your Weight Loss
This isn’t about willpower.
It’s not about “trying harder.”
It’s about building a weight loss strategy that actually works with your brain, your body, and your busy life.
Whether you’re navigating weight loss injections*, jumping from plan to plan, or stuck in an emotional eating loop, this is where we find clarity, calm, and progress.
What’s Included
“Claire’s support helped me rebuild self-belief when I didn’t have any left. Her coaching gave me the tools to understand why I eat, not just what to eat.” – Julie
What This Isn’t:
Note: I don’t offer or prescribe weight loss injections, but I regularly support clients who use them. Coaching alongside medication is recommended as good practice to help improve results and sustainability. Coaching helps you build the habits needed to make results stick, with or without medication.
This Is For You If:
“Claire has believed in me when I didn’t believe in myself and helped me see I was worth the continued work.” – Julie
“Claire’s approach has given me better mental health, improved confidence, and a renewed belief in myself. I wholeheartedly recommend her.” – Jenny
Before You Book:
🖥️ This is a virtual session
📒 Come with a quiet space, a strong connection, and an open mind
⏰ Must be used within 1 month of booking
📩 Questions first? Email: claire@youronelife.co.uk
Ready to Stop Guessing Your Way Through Weight Loss?
Whether you’re in a slump, facing overwhelm, or just need a compassionate reset, this session is your launchpad.
This isn’t a diet.
It’s your personal weight loss reset, built for your real life.
Let’s stop circling the same mountain, and start treading the path that finally fits.
If you’ve never been met with both empathy and strategy before, that changes here…
About Claire Jones, Award-Winning Weight Loss Coach
I know what it feels like to carry the weight of diet disappointment. Having overcome my own long-term struggles, I created YourOneLife Healthy Weight Solutions to offer the kind of support I wish I’d had… real, compassionate, and rooted in what actually works.
Over the years I’ve helped hundreds of people across the UK and beyond lose weight, feel strong, and most importantly, trust themselves again.
Why My Weight Loss Coaching Approach Works
Unlike many weight loss programmes, I focus on protecting both your muscle and your mindset in equal measure.
I help you navigate hunger, energy dips and emotional triggers.
I support you whether you’re using weight loss injections or choose not to.
Because real transformation isn’t about restriction. It’s about rebuilding trust with yourself.
Whether you’re taking GLP-1 medication like Mounjaro or Ozempic, or you’re choosing a completely non-medical path, you’re welcome here. There is no one-size-fits-all strategy. What matters is finding an approach that honours your body, your beliefs and your long-term vision. My role is to help you protect your results, and feel proud of how you got there.
Not sure what approach is right for you? That’s what we figure out together.
Weight Loss Solutions Available
Success Stories
Weight Loss Solutions for Every Need
FREE Online ‘Energize Your Life’ Weight Loss Workshop
If you’re tired of feeling like you’re always starting over with weight loss…
…this workshop is for you.
Forget quick fixes and one-size-fits-all diets. In this live, interactive session, you’ll discover why weight management has nothing to do with willpower — and everything to do with understanding your relationship with food, energy, and your own biology.
What You’ll Learn:
Special Bonuses for Workshop Attendees:
- A free 30-minute 1:1 clarity call to dive deeper into your personal goals
- Exclusive 20% discount on 90-minute weight loss strategy calls with 1-month accountability support
This workshop will NOT be recorded. It’s a live, interactive, confidential experience designed for real breakthroughs. Make sure you secure your spot as places are limited and valuable.
What YourOneLife Clients Say
“A very honest call with the amazing Claire several weeks ago spurred me on. I’ve now lost 6kg!! That’s a whole stone!!”
“I came for the weight loss but I wasn’t prepared for the side effects that came with Claire Jones…sustainable weight loss, better mental health, improved confidence, inner peace, self-love and self-respect, belief in myself, better quality of life, excitement for the future!”
“Claire has helped me to look beneath the food and work through the reasons I was eating and change behaviours. She has given me accountability and been the critical friend I have needed. She has believed in me when I didn’t believe in myself and helped me see I was worth the continued work on myself.”
“Such a different way of dealing with food which is truly enlightening. Gone are the fad diets. I can now happily leave food on a plate when I reach saturation point or am not enjoying my meal anymore.”
“Claire’s system works with you rather than making you follow a formula because what works for some may not work for you. I’m just so happy I opened up at last and found the help I needed, it’s working!”
“The support I receive in the Accountability Club is like nothing anywhere else, it is actual support and friendship.”
“I have a much healthier relationship with food and feel more in control. I work on my mindset just as much (if not more) as physically, and this has been a game changer for me.”
“Claire recognises when I need to focus on overcoming the tough days, crediting my efforts or providing the foundation for the next stages of learning. Her unique and flexible approach is something I am truly grateful for.”
Frequently Asked Questions
Unlike most providers in Kent who focus solely on diet plans or exercise regimes, we address the root causes of weight gain including mindset, habits, and emotional eating patterns.
Most of my work is delivered online through video calls, so it doesn't matter where you are. However, for additional cost I can provide face to face coaching for clients across all Kent areas including Maidstone, Canterbury, Tunbridge Wells, Sevenoaks, and Ashford, at a mutually convenient location.
We focus on creating lasting habit changes rather than quick fixes. Our clients learn to maintain their results by addressing psychological triggers and developing sustainable lifestyles.
It really depends on your starting point. If your weight is already stable it isn't usually very long before you will start to see some measurable results. If your eating behaviours are chaotic and your weight is not stable we will need to spend some time building in some stability before we can move to a position of weight loss. For all clients it is vital to spend the first few weeks on establishing solid foundations as my focus is on supporting you with long-term sustainability rather than rapid weight loss.
Find The Support That Fits You
1. 💻 Self-Guided Tools + Free Resources
Perfect for dipping your toe in or getting started at your own pace.
👉 Explore Weight Loss Resources
2. 🤝 Accountability Club
From just £10/month to £249/month, choose your level of support:
- Foundation Level (£10/month) – Light structure, 21-day challenges, FIIT access, and group support (no 1:1 coaching)
- Bronze to Platinum (£39–£249/month) – Includes live group sessions, personal accountability check-ins with me, and gold and platinum members also have 1:1 support calls with me
3. 🔍 One-to-One Coaching
- 90-Minute Strategy Session + 1 Month Support – £249
Great for clarity, confidence, and a kickstart
👉 Book Here
- Beating Overeating – 4-Month Programme – £375/month
Designed for emotional eaters ready to break the cycle
👉 More Info
- Energize Your Life – 12-Month Transformation – From £397/month
A complete mindset and behaviour transformation journey
👉 More Info
Need Help Choosing?
Take the quiz 👉 Take the Quiz
Or book a no-pressure 30-minute chat 👉 Book Your Free Call
Because this isn’t just about weight.
It’s about energy, freedom, and finally feeling like yourself again.
