My Story
I smile in the picture in the red blouse but inside I was very unhappy and felt unhealthy and nothing I tried worked in the long run
Ever since I was a child I struggled with my weight and also took up smoking as a teenager, and both ruled my life for over 20 years.
I remember how miserable I was, and thought I could never do anything about it. I tried numerous times to stop smoking, and spent so many years gaining and losing the same 3 stone, if not more.
Nothing ever seemed to work in the long term, and my eating habits were not at all aligned with my desire to be a healthy weight, and to look and feel better about myself. I really did want to have my cake and eat it and had a very unhealthy relationship with food.
I found the right solutions for me and started fully living my life. I gained fitness, health and confidence.
Eventually, after a lot of self-help and expert help from various sources, and investing the time and the money in myself and my future, I finally started getting real results.
I learned the value of proper preparation and the importance of developing the right mindset.
My life became a whole lot more fun and filled with opportunities
My confidence increased enormously and I just felt so much healthier.
We do only get one life, so let’s all make the best of it.
I can help you find the power within yourself to make the best of YOUR life.
You have the power to change your life! You just might not know it yet.
That’s where I can help!
Let me help you transform your life!
Click on the links at the bottom of the page to find out all the different ways I can help you become and stay a healthy weight, and all the things that brings you.