Award-Winning Weight Loss Coaching based in Kent
With Claire Jones
Turn Your Weight Loss Journey Into Lasting Success
Helping residents in Kent, the UK and beyond achieve sustainable weight loss results through a highly personalised, mindset-led coaching approach that tackles the root causes – not just the symptoms.
Whether you’re managing chronic pain or stress, a busy lifestyle, navigating emotional eating or just want to finally feel proud of your progress, this is support that sees the whole picture. No fads. No food guilt. Just a clear, compassionate approach tailored to your season of life.
Working online, I support clients across Kent, the UK and beyond. In-person sessions may be available in Dover and the rest of Kent, subject to availability and at an additional cost to cover room hire and travel.
Why Clients in Kent and Beyond Choose YourOneLife Weight Loss Coaching
If you’ve never been met with both empathy and strategy before, that changes here…
About Claire Jones, Award-Winning Kent-Based Weight Loss Coach
I know what it feels like to carry the weight of diet disappointment. Having overcome my own long-term struggles, I created YourOneLife Healthy Weight Solutions to offer the kind of support I wish I’d had… real, compassionate, and rooted in what actually works.
Over the years I’ve helped hundreds of people across Kent and beyond lose weight, feel strong, and most importantly, trust themselves again.
How My Weight Loss Coaching Process Works
Most plans start with changing what you eat. I start with why you eat what you eat now.
Whether you’re just starting out or starting again, I meet you where you are. Together we:
With me, clients across Kent and beyond learn to:
Ready to explore this kind of support?
Why My Weight Loss Coaching Approach Works
Unlike many weight loss programmes in Kent and beyond, I focus on protecting both your muscle and your mindset in equal measure.
I help you navigate hunger, energy dips and emotional triggers.
I support you whether you’re using weight loss injections or choose not to.
Because real transformation isn’t about restriction. It’s about rebuilding trust with yourself.
Whether you’re taking GLP-1 medication like Mounjaro or Ozempic, or you’re choosing a completely non-medical path, you’re welcome here. There is no one-size-fits-all strategy. What matters is finding an approach that honours your body, your beliefs and your long-term vision. My role is to help you protect your results, and feel proud of how you got there.
Not sure what approach is right for you? That’s what we figure out together.
Weight Loss Solutions Available in Kent
Success Stories
Weight Loss Solutions for Every Need
FREE Online ‘Energize Your Life’ Weight Loss Workshop
If you’re tired of feeling like you’re always starting over with weight loss…
…this workshop is for you.
Forget quick fixes and one-size-fits-all diets. In this live, interactive session, you’ll discover why weight management has nothing to do with willpower — and everything to do with understanding your relationship with food, energy, and your own biology.
What You’ll Learn:
Special Bonuses for Workshop Attendees:
- A free 30-minute 1:1 clarity call to dive deeper into your personal goals
- Exclusive 20% discount on 90-minute weight loss strategy calls with 1-month accountability support
This workshop will NOT be recorded. It’s a live, interactive, confidential experience designed for real breakthroughs. Make sure you secure your spot as places are limited and valuable.
What YourOneLife Clients Say
“I have a much healthier relationship with food and feel more in control. I work on my mindset just as much (if not more) as physically, and this has been a game changer for me.“
“Claire has helped me to look beneath the food and work through the reasons I was eating and change behaviours. She has given me accountability and been the critical friend I have needed. She has believed in me when I didn’t believe in myself and helped me see I was worth the continued work on myself.”
“Such a different way of dealing with food which is truly enlightening. Gone are the fad diets. I can now happily leave food on a plate when I reach saturation point or am not enjoying my meal anymore.“
“I came for the weight loss but I wasn’t prepared for the side effects that came with Claire Jones…sustainable weight loss, better mental health, improved confidence, inner peace, self-love and self-respect, belief in myself, better quality of life, excitement for the future!“
“A very honest call with the amazing Claire several weeks ago spurred me on. I’ve now lost 6kg!! That’s a whole stone!!“
“Claire recognises when I need to focus on overcoming the tough days, crediting my efforts or providing the foundation for the next stages of learning. Her unique and flexible approach is something I am truly grateful for.“
“Claire’s system works with you rather than making you follow a formula because what works for some may not work for you. I’m just so happy I opened up at last and found the help I needed, it’s working!“
“The support I receive in the Accountability Club is like nothing anywhere else, it is actual support and friendship.“
Frequently Asked Questions
Unlike most providers in Kent who focus solely on diet plans or exercise regimes, we address the root causes of weight gain including mindset, habits, and emotional eating patterns.
Most of my work is delivered online through video calls, so it doesn't matter where you are. However, for additional cost I can provide face to face coaching for clients across all Kent areas including Maidstone, Canterbury, Tunbridge Wells, Sevenoaks, and Ashford, at a mutually convenient location.
We focus on creating lasting habit changes rather than quick fixes. Our clients learn to maintain their results by addressing psychological triggers and developing sustainable lifestyles.
It really depends on your starting point. If your weight is already stable it isn't usually very long before you will start to see some measurable results. If your eating behaviours are chaotic and your weight is not stable we will need to spend some time building in some stability before we can move to a position of weight loss. For all clients it is vital to spend the first few weeks on establishing solid foundations as my focus is on supporting you with long-term sustainability rather than rapid weight loss.
Find The Online Weight Loss Support That Fits You
Option 1.
Self-Guided Tools + Free Weight Loss Resources
Perfect for dipping your toe in or getting started at your own pace.
Explore YourOneLife ‘s Weight Loss Resources
Option 2.
Weight Loss Accountability Club
From just £10/month to £249/month, choose your level of support:
- Foundation Level (£10/month) – Light structure, 21-day challenges, FIIT* access, and group support (no 1:1 coaching)
- Bronze to Platinum (£39–£249/month) – Everything in Foundation PLUS live group sessions, personal accountability check-ins with me. Gold and Platinum members also have 1:1 support calls with me
Option 3.
One-to-One Weight Loss Coaching
- 90-Minute Strategy Session + 1 Month Support – £249
Great for clarity, confidence, and a kickstart
Book Here
- Beating Overeating – 4-Month Programme – £375/month
Designed for emotional eaters ready to break the cycle
More Info
- Energize Your Life – 12-Month Transformation – From £397/month
A complete mindset and behaviour transformation journey
More Info
*FIIT is the UK’s number 1 rated fitness app and you can have ongoing access it for free as part of your YourOneLife membership or coaching package (£25 joining fee applies)
Need Help Choosing?
Or book a no-pressure free 30-minute chat Book Your Free Call
Because this isn’t just about weight.
It’s about energy, freedom, and finally feeling like yourself again.
Serving all areas within Kent
And all surrounding Kent villages and towns
Located in the heart of Kent, YourOneLife provides accessible weight loss coaching for residents across the entire county either online or face to face.
