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I have had a weight problem for most of my life. I successfully lost 5.5 stones on LighterLife, but could not maintain for more than two years. Life got in the way. I had several attempts with Cambridge but could only manage 3 days before I was eating carbs. It seemed my will power had deserted me. I was desperate for a long term sustainable approach. I saw Claire’s advertisement and thought, why not give it a go. That was 12 months ago. During that time, I have learnt so much about myself. Why I have over eaten, to compensate for losses in my life. Food doesn’t hurt you. Then the cycle of self loathing, because you’ve over eaten. I never felt full.
I was also trying to stop smoking. A short time after I started seeing Claire, I did stop smoking, but was then rewarding myself by eating. Nothing was easy, more loss and heartache followed. However, Claire gave me the tools and the support that I needed to succeed. My weight loss journey has not been meteoric, but it is steady. I have the will power to say ‘no’, I love myself and I am worthy to be loved. I have, for perhaps, the first time in my life, invested in myself. It’s been worth every penny to get this empowerment in my life. It really is ‘YourOneLife.