What is Mindset Coaching?

Mindset coaching is about more than motivation. It’s a powerful tool that helps people regulate their emotions, manage fear, and build unshakeable self-trust, especially in moments where nerves and self-doubt creep in.

It’s useful in any area of life: work, sport, health, personal goals.
But as a life coach with a passion for mindset, I’ve chosen to specialise in working with motorcyclists.

Why?
Because I am one.
And I know how real the fear can feel, even after you’ve passed your test.

Why Motorcycle Riders?

Because learning to ride isn’t just physical.
There’s a huge mental load no one talks about.

You’re absorbing complex new skills under pressure, while trying to stay calm, focused, and safe.

You’re often doing that after years (or decades) away from formal learning.

And if you’re someone who learns differently or has had a negative experience before? The challenge doubles.

I chose to focus on motorcycle riders because that’s where my passion meets real, hidden need. I know, because I was there too. And when I started talking about it, so did others. 

What I Help With

I’m not an instructor.
I don’t teach practical skills or assess rider ability.
That’s the instructor’s job, and their role is vital. And it’s your responsibility to ensure you get the practical help that you need from them. 

My role is to complement that training.
I help you work with your nervous system, not against it.
So that the skills you’re learning can actually land.

My clients come to me when they:

• Freeze up before a test or solo ride
• Struggle with overthinking or negative self-talk
• Worry they’re “not cut out for it”
• Have passed, but still feel scared or shaky
• Need help processing a knock to confidence after a setback

What Coaching Looks Like

This isn’t therapy. And it’s not advice-giving either.

Mindset coaching is a practical, forward-focused confidential talking space where we:

• Understand how you learn best
• Explore how fear shows up in your body and mind
• Build tools to steady yourself under pressure
• Rebuild confidence that’s taken a knock
• Get you back into flow… calm, focused, and in control

I offer:
✅ Free 30-minute 1:1 online sessions
✅ Group coaching & workshops
✅ In-depth private coaching for deeper mindset work

Is This Just For Riders?

Not at all.
Everything I teach can be applied in other areas –  work, sport, health, creative performance, even relationships.

But motorcycle riders are my focus, because I’m living in this world.
And I’ve seen too many learners walk away not because of skill, but because of fear.

You don’t need to be fearless.
You need tools.
And a space to talk through the things that are harder to explain on the training pad.

Final Thought

You’ve done the lessons. You’ve got the gear.
You know what to do.

But if your head still doesn’t feel like a safe place
If fear is dimming the joy of the ride
That’s where mindset work can change everything.

Because you don’t just deserve to pass.
You deserve to enjoy the ride.

Let’s talk.
Book your free mindset session: youronelife.co.uk/mindset-confidence-coaching
Instagram: @mindsetmasterywithclaire
Join the Facebook group: Mindset Mastery with Claire

And if you’re heading to the Women in Moto Festival in August 2025 come and say hi! I’ll be there as an exhibitor, ready to chat all things rider mindset and confidence.