How I Use Training, Mindset Coaching, and Gadgets to Boost My Motorcycle Confidence and Safety
February 16, 2025
By Claire JonesMotorcycling is an exhilarating and rewarding activity, but it is no secret that it comes with its risks. The freedom of the open road, the feeling of riding in the open air – it is all part of why we love riding. But along with that comes the need to make sure we are as prepared as possible. Whether it is investing in professional training or the right gear and gadgets, every penny spent on enhancing your safety is worth it in the long run.
I am not an instructor, but I have learned a lot over the last 18 months of riding – and often the hard way. One of the biggest lessons I have learned is that you cannot afford to cut corners when it comes to your training and gear. Here is why investing in both is crucial to keeping you safe and confident on the road.
The Value of Professional Training
When I first got my licence, I thought I had it all figured out. I had passed my CBT, got my full licence, and felt ready to take on the world. But the reality of riding on my own quickly set in. There is a lot that happens on the road, and it is easy to overlook things in the moment – especially when you are new to riding. I soon realised that riding without an instructor did not mean I was done learning. It meant I had to take control of my own learning, and that is where further professional training came into play.
I remember when I was struggling with my confidence approaching corners. I knew I needed to improve my body positioning, but I was not sure exactly what I was doing wrong. I decided to book an advanced rider training day. It involved travelling some distance to get to the training centre that I had chosen. I made it my first long road trip, over 500 miles altogether over 5 days, and it was one of the best decisions I made. The instructor was brilliant and gave me immediate feedback about all my riding, showing me where I was going wrong and how to fix it.
I also did the police BikeSafe course day which was also incredibly useful. And doing both training days helped to bring down my insurance, meaning I could get my dream sportsbike!
One thing I have learned is that investing in training is not just about improving your skills. It is also about boosting your confidence. After each training session, I felt so much more secure in my riding. I knew I was making smarter decisions and had the tools to handle whatever came my way.
Investing in Your Mindset: Overcoming the Nerves
If you feel like you are repeating the same mistakes, or if nerves are holding you back, further professional training can be a game-changer, as I have just said. However, it is not just about becoming a better rider on a practical basis; it is about building the mental resilience and confidence to handle those challenges head-on.
A huge part of becoming a confident rider is addressing the mental side of things. It is easy to feel overwhelmed, especially if nerves are a big barrier to your riding progress. For me, this was a significant challenge early on. I would get anxious before and during every ride, even though I had the skills to handle the bike. It held me back, and I knew I needed to do something about it.
As an award winning coach, with extensive experience in confidence-building, I worked hard on my mindset myself. I knew that my nerves were affecting my riding, and I needed to find ways to manage them.
Through my own coaching techniques, I identified the triggers for my anxiety and developed strategies to stay focused and calm on the bike. I practised visualisation, positive reinforcement, and reframing my thoughts to build a stronger, more confident mindset.
It is not just about learning how to ride – it is about learning how to handle the pressure and the nerves that come with being on the road. Working on my mindset helped me face those challenges head-on, and it gave me the confidence to push through when I felt uncertain. I know firsthand how much of a difference it can make, which is why I have decided to develop a mindset coaching service to support other riders, and to encourage them to invest in their mental approach as much as their physical skills.
Cameras and Intercoms: More Than Just a Luxury – It Is About Safety
Having the right clothing is important, and I’ll talk about that another day. But what about other types of gear?
Helmet cameras and intercom systems are seen as helpful as dash cams, and for keeping in touch with other riders.
But in my opinion that is selling their benefits short. These gadgets are not just helpful for those things, they are also essential for improving your skills and keeping you safe. And while investing in gadgets can feel like an extra cost, I have found that it is one of the most worthwhile investments you can make.
Take helmet cameras, for example. When I first started riding, I did not think much about recording my rides other than for the fun of it. But once I started reviewing my footage, I realised just how helpful it was. I could see where I had made errors and spot habits I needed to break. It also showed me what I was doing well.
I use the Drift Ghost XL Pro and Insta360 ONE X2 together – one to capture what is ahead of me and one to capture everything around me. Neither were cheap, but I found second-hand versions to keep costs down. The ability to review my rides has been invaluable, especially when I have had my mentor watch my footage and provide feedback. I also look at it as a way to monitor my own progress. It helps me see improvements and build my confidence.
And then there is the intercom system. I have invested in a Cardo Spirit HD Duo because it lets me communicate with other riders. Whether it is for feedback from my mentor or going pillion with him to get more experience, it has been a game-changer. When you are new to riding, having someone talk you through things in real-time makes a huge difference. It is also essential when you are riding with a pillion and want to make sure they are safe and comfortable.
Again, while it did cost money, the long-term benefits—both in terms of safety and skill development—are priceless.
I’m looking forward to upgrading to the Packtalk Edge and Insta 360 x 4 soon!
Motorcycle Riding Is a Risky Activity – And That Is Exactly Why You Should Invest in Training, Gadgets and Gear
Let us be honest: motorcycling is not the safest activity out there. No matter how careful you are, the risks are always present. I have had my share of close calls, and each one has reminded me of the importance of being well-prepared. But the great thing about riding is that you can reduce the risks with the right approach.
That means investing in quality training that builds your practical skills, your mental skills, and your confidence. It means using gear and gadgets that support your learning, whether that is a helmet camera to review your progress or an intercom system to get real-time feedback. It is about taking a proactive approach to your safety – because the better prepared you are, the more confident you will feel when you ride.
I have shared my own experiences and the gear I use because I genuinely believe in its value. When I first started riding, I did not understand the importance of these things. But now, I see them as essential tools for becoming a safer, more confident rider.
Final Thoughts: Safety, Confidence, and the Joy of Riding
At the end of the day, motorcycling is about more than just getting from A to B. It is about enjoying the freedom of the open road, the sense of adventure, and the thrill of riding. But none of that matters if you are not safe.
Investing in professional training and the right gear and gadgets may feel like an extra expense, but I promise you, it is an investment in your future as a rider, and after all, how much is your life worth? It is about giving yourself the tools and the confidence to handle the challenges on the road.
Whether it is learning from mistakes using a helmet camera, getting feedback through an intercom, or booking that extra training or mindset session when you are feeling unsure, every bit you invest is an investment in your safety and confidence. And that is what makes it worth it.
Follow my journey on Instagram @clairebear_bikerbean

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Claire
About Claire Jones
Claire Jones of YourOneLife, is a multi-award-winning Life Coach, Mentor, Therapist, Speaker and Author of the best-selling book Remember You’re a Rider and the popular book How To Eat Less, both available on Amazon.
She helps people learn how to confidently manage their weight well for life, after successfully managing her own weight since 2011, following a 25 year yo-yo dieting battle.
With a career background of over 25 years spanning the NHS, HM Prison Service, and the UK Fire Service, she has seen first-hand what happens when people don’t look after their health, and has a natural desire to help and to serve those in need.
However, it was after overcoming decades of yo-yo dieting and learning how to look after her own health, that she found a particularly unique way to be of service.
She realised she had found an effective, unique and sustainable solution to the weight loss and regain cycles that so many go through, that cripples their confidence and holds them back from the lives they really want.
She is known for her relatable, down-to-earth manner and for helping her clients finally crack the code to their healthy weight and happiest selves.
She offers both standard and bespoke packages to work with her intensively on a one-to-one basis, as well as lower cost options to suit more limited budgets.
She also offers Mindset Coaching to people who are embarking on new ventures, including, but not limited to, motorcycle riding.
You can find out more about her services by clicking here.
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