Ways to Work With Me
If you are worried about cost…
I would encourage you to review how much you currently spend on things that take you away from your goals.
If you are currently overeating you WILL be able to make savings on what you spend on food and drink to cover the cost of working with me.
For example, a family takeaway each week can cost up to £50-100 – that’s £200- 400 straight away in just one month!
Then the bottles of wine…
The lattes…
The continuous snacks….
The lunches grabbed on the go…
Can you see how it adds up?
Can you also see how you could invest that spending in yourself and your future instead?
If not now, then when? And what’s the cost to you of NOT tackling your overeating head-on?
You can also buy my highly-popular How to Eat Less book on Amazon.
Ways I Can Help You From Just £5.99
I’m one of the UK’s Most Innovative Award-Winning Weight Loss Experts* and a Successful Weight Loss Author, having succeeded on my own weight loss journey.
I’ve struggled with yo-yo dieting for years, after two sessions with Claire I already feel I have structure, realistic goals and a completely different way of approaching my poor eating habits. I feel Claire ‘completely gets me’ and immediately felt safe, comfortable and respected. Thank you Claire – would highly recommend 🙂
Sue Owen.
People come to me because I help them break free from yo-yo and serial dieting, change how they eat, and lose weight for good.
I remember how it felt to have my life dictated by my weight! But it doesn’t dictate my life anymore!
I’m a bit different from others you might have worked with before.
I don’t give you meal plans or exercise plans….
Using the YourOneLife Framework for Success, I give you a workout plan for your MIND to help you transform your THINKING, your ATTITUDE and your FEELINGS, teach you new KNOWLEDGE AND SKILLS, give you new TOOLS and build your CONFIDENCE so you can properly CHANGE YOUR BEHAVIOUR and choose the RIGHT approach for you.
If you follow what you learn with me, whatever approach you choose to lose weight, you will find it easier to STICK TO IT AND KEEP THE WEIGHT OFF because you’ll change what you want.
You will be more able to live a life free from the constraints of the diet and weight gain cycle, eat in a way that supports your health, and no longer feel guilty about how much you eat or exercise!