Package of 10 sessions, face to face in your own home or a mutually convenient and suitable community venue if within 10 miles of Dover, Kent, UK, or online via Zoom if not within 10 miles of Dover, Kent, UK. Includes goal setting and regular support in between appointments. First appointment for new customers is your assessment and will include lifestyle discussion and a personalised programme plan. For ongoing customers one session will be allocated towards a progress review and updated programme plan if required.
Package of 10 personal training sessions - 1 hour each
Once you have made your purchase I will be in touch with you within 24 hours to arrange a mutually convenient date, time and location.