8 x 90 minute live online group sessions with me via Zoom and every member will receive a complimentary 30 minute 1:1 session with me during the course and 1 month's free access to my membership when it opens.
There are only 10 places on each course, and I only run a limited number of courses, so don't miss out, reserve your place now!!
Next course kicks off on 6th January. Don't start your New Year on a diet you won't be able to to stick to (again!) Do my course first so you can start your 2021 weight loss journey on the right footing to achieve lasting success this time!
Early bird price up to 30th November, just £99. Save yourself £50. Price will be going up on 1st January.
***GOOD INTERNET CONNECTION REQUIRED***
So you've been thinking about losing weight. That's wonderful!! This 8-session course is JUST what you need!!! It takes you through all the steps required for successful weight loss. The sessions are 90 minutes each and include compulsory homework assignments to fully prepare you for your weight loss journey. My course will prepare you for any weight loss programme that you choose to follow. You can also join in at any point on your journey if you've already got started.
This course is designed to put in the foundations that you will need to be successful. A house needs strong foundations to stay upright and intact no matter what conditions it is subjected to. The same applies to your weight loss journey. You need strong foundations to be able to stay on track with your weight loss or maintenance, no matter what life throws at you.
This course is priceless in terms of the benefits you will gain as a result of permanent weight loss instead of future cycles of dieting and weight gain. If you follow and put into practice everything you learn, you WILL succeed!
Once you have completed the course you can choose to go it alone, OR you can move into ongoing coaching with me to support you on your journey.
Join in live or watch on catch up. If participating live you can interact as much or as little as you like. Will be supported by membership of a dedicated pop-up secret Facebook Group.
As there will be homework assignments that are required to be completed in order to get the most from the course, please ensure you are prepared to commit to this work before signing up.