google37c291a3d2294a97.html Prices | YourOneLife

 Prices

Before you read on, ask yourself the following questions:

1. How much has a lifetime of yo-yo dieting cost you emotionally and financially? 

2. How much is a lifetime of being a healthy weight worth to you? 

If you choose coaching now, your future self will thank you for your investment!  

 

All prospective clients start with a free of charge up to 1 hour online or telephone no obligation consultation.

Before you part with any money we can just have a chat to find out what you need and which options are right for you.

COURSES

***RECOMMENDED***

Preparing for Weight Loss Course 

So you've been thinking about losing weight. That's wonderful!! This 6-session course is JUST what you need!!! It takes you through all the steps required in my approach for successful weight loss. The sessions are 1 hour each and include compulsory homework assignments to fully prepare you for your weight loss journey. You can also join in at any point on your journey if you've already got started. 

This course is designed to put in the foundations that you will need to be successful. A house needs strong foundations to stay upright and intact no matter what conditions it is subjected to. The  same applies to your weight loss journey. You need strong foundations to be able to stay on track with your weight loss or maintenance, no matter what life throws at you. 

 

This course is priceless in terms of the benefits you will gain as a result of permanent weight loss instead of future cycles of dieting and weight gain. If you follow and put into practice everything you learn, you WILL succeed! There are 3 options to choose from according to your budget and your needs. 

Once you have completed the course you can choose to go it alone, OR you can move into ongoing coaching with me to support you on your journey (see below). A 10% discount on ongoing coaching will apply to all clients who complete the Preparing for Weight Loss course in any format.  

PRICES: 

1:1 face to face (online) with me, tailored support £400 - contact me for a chat and to book your place*  

Group (online) £99  - coming soon - contact me to reserve your place on my introductory course at a 50% discount! No payment required yet. 

Web-based on your own, follow at your own pace - £49 - coming soon 

*Payment required to secure booking, non-refundable if cancelled within 24 hours. 

 

Weight Maintenance Course

So you've lost weight and have reached or are near to your goal. Congratulations! This 6-session course takes you through all the steps required in my approach for successful weight maintenance. The sessions are 1 hour each and include compulsory homework assignments to fully prepare you maintenance of your weight loss.

This course is designed to put in the foundations that you will need to be successful. A house needs strong foundations to stay upright and intact no matter what conditions it is subjected to. The  same applies to your weight loss journey. You need strong foundations to be able to stay on track with your weight loss or maintenance, no matter what life throws at you. 

 

This course is priceless in terms of the benefits you will gain as a result of permanent weight loss instead of future cycles of dieting and weight gain. If you follow and put into practice everything you learn, you WILL succeed! There are 3 options to choose from according to your budget and your needs. 

Once you have completed the course you can choose to go it alone, OR you can move into ongoing coaching with me to support you on your journey (see below). A 10% discount on ongoing coaching will apply to all clients who complete the Preparing for Weight Loss course in any format.  

PRICES: 

1:1 face to face (online) with me, tailored support £400 - contact me for a chat and to book your place*  

Group (online) £99  - coming soon - contact me to reserve your place on my introductory course at a 50% discount! No payment required yet. 

Web-based on your own, follow at your own pace - £49 - coming soon 

*Payment required to secure booking, non-refundable if cancelled within 24 hours. 

 
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special offers, discounts and prizes!! 

ONGOING 1:1 COACHING PACKAGES 

10% ONGOING DISCOUNT APPLIES TO ALL PACKAGES IF YOU COMPLETE THE PREPARING FOR WEIGHT LOSS COURSE FIRST, IN ANY FORMAT. 

​Payment by bank transfer in advance. Appointments are non-refundable if cancelled within 24 hours.  Minimum contract term 4 weeks. 

 

Your basic investment package 

After initial assessment, £300 for 4 one-hour sessions per month  (1 session per week) plus daily support via messenger service, which works out at £75 per session. Message response time within 24 hours. 

Your intermediate investment package

After initial assessment, £360 for 6 one-hour sessions per month plus daily support via messenger service, which works out at £60 per session. Message response time within 24 hours. 

Your comprehensive investment package ***BEST VALUE***

After initial assessment, £400 for 8 one-hour sessions per month (2 sessions per week) plus daily support via messenger service, which works out at £50 per session. Message response time within 24 hours. 

Your PREMIUM investment package - because you're worth it!! 

After initial assessment, £1000 for 12 one-hour sessions per month (3 sessions per week) plus daily message and telephone support within 4 hours (except during the night). This is for you if you need some intensive work to get you moving towards your goals because you have been feeling very stuck. What makes this level of service so special is that it's almost like having me by your side all the time, keeping you on track at the same time as building up your skills and confidence to keep going. Having me with you, to walk with you through what you need to do to achieve your goals is the absolute best investment you can make in yourself. You may need to start at this level and gradually reduce the frequency of the support needed over time with the long term goal of being self-sufficient. 

OTHER SERVICES 

 

Personal Training (discounts apply!)

Personal training £35 per hour. 6-week minimum contract. 

Payment required upfront to book, non-refundable if cancelled within 24 hours

10% ONGOING DISCOUNT APPLIES  IF YOU COMPLETE THE 'PREPARING FOR WEIGHT LOSS' OR 'WEIGHT MAINTENANCE' COURSES, IN ANY FORMAT

 

20% DISCOUNT IF YOU ALSO UNDERTAKE WEIGHT LOSS/MANAGEMENT COACHING ALONGSIDE YOUR PERSONAL TRAINING

One-off Appointment Brief Intervention Service  - just £99!! 

A single, two-hour session, to help you if you feel you just need a little bit of help to get on to the right path. No ties, no obligations. 

Payment required upfront to book, non-refundable if cancelled within 24 hours 

 

Tel: 07761 422647

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