I’m THE Life Coach and Personal Trainer famous for getting you to work harder on your mind than on your body, thereby preparing you for SUCCESSFUL and LASTING weight loss.
In addition to my own very personal weight loss journey, I have decades of experience of working with people including empowering them to improve their health and changing their behaviour. I have had varied career in the public sector, including being a prison officer, drug and alcohol worker, part-time firefighter (now retired), and a 20-year career as a senior manager in the NHS.
I have brought all that experience together with my passion for health and wellbeing, and helping others to achieve their potential and break free from the yo-yo diet cycle. Since YourOneLife began in March 2020 I have helped dozens of people to learn better, healthier, more sustainable ways of managing their weight. The number of stones lost continues to grow and successful maintenance stories come in regularly.
Since leaving my full-time NHS Senior Manager role in January 2019 I have undertaken numerous additional training courses and gained additional qualifications and memberships of professional bodies and have a listing on the Life Coaching Directory.
So you can trust that I know what I am talking about. I have the personal experience, backed up by comprehensive training and experience of empowering many people to improve their lives.
I can help you to improve your life too.