Achieved to Date:
Level 2 Award in Skilled Helping and Counselling Skills
Level 2 Gym Instructor Certificate
Level 3 Diploma in Personal Training
Level 3 Diploma in Exercise Referral
Level 3 Personal Training Awards in Outdoor Fitness, Indoor Cycling and Sports Conditioning
Level 4 Personal Training Certificates in Life Coaching and Obesity & Diabetes Management
Nutrition Coaching Certificate
Financial Coaching Certificate
Wellness Coaching Certificate
Motivational Interviewing Certificate
BSc (Hons) Psychology (due to complete June 2021). Includes modules in Sport and Exercise Psychology.
Transformational Talking Therapies Level 5 Masters Certification (due to complete December 2020) Includes Neuro-Linguistic Programming, Life Coaching, Hypnotherapy and Bilateral Eye Movement Therapy.
Motivational Interviewing Refresher Course
Also from my previous career:
Level 5 Diploma in Management and Leadership
Level 7 Certificate in Strategic Management and Leadership
While I have completed Association for Nutrition (AfN) certified courses I am not a nutritionist or registered dietitian and my services do not include the diagnosis or treatment of medical conditions. I also offer financial coaching but I am NOT, and nor do I claim to be, a Financial Advisor. Neither am I a Psychologist or a counsellor.
All advice given and recommendations made are to support the development and maintenance of good behavioural habits and a healthy lifestyle, using evidence-based, trusted resources.
I receive regular 1:1 and group supervision and support to enhance my practice and personal development to ensure I continue to deliver a high quality, effective service.
I will refer or signpost clients on to other services for any issues as appropriate that are beyond my scope of practice.
All clients with active medical conditions must seek GP approval before working with me.
I regret I am unable to take on clients with uncontrolled or unstable medical conditions including those relating to mental health.